Study Shows Benefit of Eccentric Strengthening Exercise for Plantar Fasciitis Treatment By Larry Huppin, DPM A 2014 study by Ratcliff demonstrated that doing high load strength training has potential to improve plantar fasciitis symptoms faster than stretching. This is so far the only study on high load training for...
Read MoreCrossfit Foot Doctor in Seattle As a podiatrist who both treats many CrossFit athletes and is a CrossFitter myself, I have spent a fair amount of time during my own workouts watching the foot position and shoes of other CrossFitters. Kind of an occupational hazard. In this article I...
Read MoreWhy Feet Get Bigger as We Get Older Are Your Feet Still Growing? Are you wondering why you are wearing bigger shoes as you get older? Do you think you feet are getting bigger? Well, that is because they are getting bigger Nearly 100% of us will need bigger shoes...
Read MoreA new type of “super-cushioned” shoe has recently come to the market and for certain people these shoes have proven to be helpful and decreasing foot pain. The first company to bring these to market was Hoka One One. Now many of the running shoe companies are coming out with...
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