Did you know that most nail polish contains harmful ingredients? This includes toxic chemicals that are known to cause cancer, birth defects, nervous system disorders, and damage to the liver and kidneys. For women who are health conscious, including pregnant women, using healthy nail polish is the best choice....
Read MoreWhat Every Runner Needs to Know About Barefoot Running and Minimalist Shoes Video: Is There a “Best” Running Shoe for Your Feet? In our Seattle foot and ankle clinic, we treat many runners including those that run in traditional shoes, minimalist shoes or run barefoot. A question that is...
Read MoreIf you have plantar fasciitis or heel and arch pain, supporting the arches is important for treatment. For many patients, we recommend wearing supportive footwear with orthotic foot beds while at home. These keep the arches from continuing to collapse, reducing the intense heel pain and chance for the...
Read MoreToday we’re discussing a bit different topic – I just want to make a recommendation on a wakeboard boot for those with flat feet and unstable ankles. For those of you who might be unfamiliar with the sport, wakeboarding is a surface water sport which involves riding a wakeboard...
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