Best Zumba Shoes if you Have Foot Pain or Knee Pain

  Preventing Zumba Foot Pain and Injuries with the Correct Shoes We treat a lot of patients who participate in Zumba, Brazilian butt lift, and other dance based exercise routines. One problem I have seen a lot of lately is patients complaining of foot or knee pain that is associated...

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Has your Knee or Hip Replacement Surgery Left You Feeling Uneven?

Of the most common orthopedic surgeries performed today, knee and hip replacement surgeries are at the top of the list. While the positive effects of these surgeries for most patients can be wonderful, one of the side effects of having such a significant joint replaced is that this surgery...

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